Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Fructose occurs naturally in many fruits and several other plant foods as well. It is the sweetest naturally ... found a study published in the American Journal of Clinical Nutrition. Uric acid is a ...

Certain strains of a bacterium found in the gut of some animals, Lactobacillus plantarum, are able to counter hyperuricemia, a condition caused by high levels of uric acid in the blood.

What foods does Virat avoid? Back in 2018, virat faced a health scare where he came across severe acidity and increased uric acid levels in his body. His bones were found to have calcium depletion ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

The risk of a gout attack can be decreased with a simple lifestyle change, including eating two beneficial foods and taking regular exercise, according to health experts ...

High uric acid levels can lead to conditions like gout, so it's important to manage your diet. Here are 7 herbs and spices that you can consume regularly to help lower uric acid levels: Ginger: Known ...

According to health experts, the risk of a gout attack can be reduced with a simple lifestyle change, as new figures show an ...

Liam Payne's girlfriend, Kate Cassidy, reportedly gave him an ultimatum, demanding that he choose between her and his struggle with drugs. According to reports, Kate opened up about their ...

Discover the top dry fruits that can help lower uric acid levels in the body. Walnuts, cashews, pistachios, and almonds are heart-healthy options that have antioxidant properties and fight ...

He warned that diet drinks could “trigger cravings for sweets” and instead recommended substituting fizzy drinks for sparkling water with a slice of lemon or lime. Secondly, the doctor ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...