The Ticwatch Atlas is a formidable, rugged Wear OS Watch with great health tracking and a tremendous design. Heart rate ...

Introduction: The Cornerstone of Fitness Success Setting realistic fitness goals is the linchpin of any successful health ...

Check out the UAAP watches that are not only designed with the league’s school colors and team logos, but also equipped with a fitness tracking system ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

The Oura Ring 4 packs a suite of fitness-focused features such as a workout heart rate tracker, which can be synced with Oura's desktop and mobile app to show detailed analysis of your burned calories ...

The Coros Pace Pro is the first Coros watch with an AMOLED screen. This is our verdict on the new Coros Pace Pro after weeks ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

When it comes to Black Friday, Amazon is taking center stage. The retail giant just announced its official Black Friday sale ...

Another way to make savings whilst spending is to sign up to cashback websites and apps, says Liz.

Celebrate the absurdity of the holidays with a bit of Deadpool, a side of Spider-Man, and a bit of Captain America for desert ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.