There are cards that offer bonus rewards on gym memberships and at retailers that sell fitness equipment. Let's say you spend the average $58 a month on a gym membership, for a total of $696 a year.

A look at the best ways to earn points with the World of Hyatt program, including hotel stays, credit cards and transfers from Chase Ultimate Rewards.

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

A fitness expert outlines eight simple yet effective free-weight exercises to build total-body strength and boost your fitness.

The mix of squats, lunges, and deadlifts engages major muscle groups like the glutes, quads, and hamstrings, while the pulse ...

Police say this case started as many credit card frauds do, with a theft from a local fitness gym locker room. Within minutes of the theft, Newnan police say the woman was at their local Best Buy ...

The Gym (GB:GYM) has released an update. The Gym Group plc has announced that its total voting rights amount to 179,284,572 shares, each with one vote, as of October 31, 2024, providing key ...

All the Pokemon TCG Pocket rarest cards are gold variants of the three mascot cards for the Genetic Apex set: Mewtwo ex, Pikachu ex and Charizard ex. These "crown rarity" cards don't function any ...

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

To access the IGNOU December Term end exam admit card PDF students need to enter their enrollment number. Indira Gandhi National Open University December TEE Datesheet has been released by the ...

going to the gym or a fitness studio isn’t always in the cards) but you live in an apartment, tiny home, RV, or you simply don’t want to devote an entire room to working out, small ...