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The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...
While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...
Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.
What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...
Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
Two nutritionists weigh in on what foods you can eat and which you should avoid on the Whole30 diet to create the ultimate easy-to-follow Whole30 food list.
According to nutritionist Suhail Rivera, founder of Alkaline Herb Shop, beautiful skin starts with cellular nutrition. Don’t ...
A 2012 study in Plant Foods for Human Nutrition suggests that the high antioxidant levels in pomegranate juice can help lower blood pressure. Try it: Add the juicy seeds to your favorite dishes ...
How to get kids eating: With a lip-smacking combination of sweetness and tang, pureed prunes can be one of your baby’s first solid foods. As kids get older, whole plums are a fun alternative to ...
In 2025, Whole Foods-related recalls have involved eggs, peanuts, milk, sulfites, and potential E. coli contamination—each capable of causing severe or life-threatening reactions.