What Are Alkaline Foods? Your body constantly works to maintain ... One cup of chickpeas covers nearly 20% of your DV for magnesium. One cup of chickpeas has 14.5 grams of protein and 12.5 grams ...

Your body will be classified acidic or alkaline depending on how your body reacts to certain foods. The ideal pH of our blood for optimal health is around 7.35, which is neither too acidic or too ...

The alkaline diet promotes the consumption of alkaline foods over acidic ones. The fundamental principle of the alkaline diet is that foods that cause your body to create acid are unhealthy.

Experts say there is no scientific evidence behind the idea that alkaline foods are healthier than acidic ones. "It is not based on anything besides anecdotal evidence at this time," says Tracy ...