Forget trendy detoxes; your liver is a self-cleaning machine needing support, not gimmicks. Focus on reducing sugar and ...

Lowe’s 4th of July sale is happening now until July 9, but don’t wait to save. You can get deals on brands like Scotts, ...

“Indian almond plant is one of the best plants for sickle cell patient’s (SS). It has strong anti- sickling effect which ...

It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

Medically reviewed by Allison Herries, RDN The alkaline diet is based on the idea that certain foods can change the body's pH (its measure of acidity and alkalinity) to reduce acidity. Though ...

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.

If you’re looking to lose weight or maintain your weight, these high-protein, low-fat foods can help you achieve your goals. Foods like beans, pulses, legumes, chicken, fish and more round out this ...

The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...

Alkaline foods do not neutralise or kill the virus. Myth 5: Eating a plant-based diet rich in fruits, vegetables, herbs, whole grains, legumes, nuts, and seeds can provide immunity against COVID-19.

It’s important to store cold foods at less than 40 degrees Fahrenheit and to store hot foods at over 140 degrees Fahrenheit. Eggs: Cooled eggs are convenient, but nutritionally, there’s no ...