Forget trendy detoxes; your liver is a self-cleaning machine needing support, not gimmicks. Focus on reducing sugar and ...

Lowe’s 4th of July sale is happening now until July 9, but don’t wait to save. You can get deals on brands like Scotts, ...

It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.

The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...

SHOPPING: Amazon has unleashed unmissable deals ahead of Prime Day, kicking off next week on July 8 and we've handpicked the ...

Diet may play a role in the inflammation associated with rheumatoid arthritis (RA). These foods include various fruits, vegetables, and spices. Keep reading to learn more about which foods to eat ...

If you're looking for the best foods for your kidneys, garlic has to make the list. Plus, it's an excellent way to add flavor when you're skimping on salt. 9. Onions ...

Incorporating dairy products, healthy fats, whole grains, fruits, vegetables, foods high in phytoestrogens, and quality protein sources into your diet may help relieve some menopause symptoms.

There aren't many studies done on fasting and its benefits or risks. Generally, water fasting is a type of fasting in which you only drink water for a period of time—usually 24 to 72 hours—and ...