A new book has shown what rock legend and probably one of the fittest 81-year-olds in the world eats to give him the energy ...

A ship, reportedly operated by Royal Caribbean, experienced a major tilt during bad weather earlier this month. (Credit: ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Why does facial and body skin get dry in colder fall season? As temperatures drop in the fall, the air around Lake Tahoe ...

Pumpkin is rich in beta-carotene, fibre, and vitamins A and C, which help boost immunity, improve vision, and support healthy ...

Chhath Puja is a significant festival celebrated primarily in Bihar, Jharkhand, and parts of Uttar Pradesh and Nepal. This ...

The secret to a healthy diet is variety and balance. While superfoods can add extra nutrients, they're not the only solution for good nutrition. Focus on a diet rich in whole foods like fruits, ...

While no specific food is a surefire way to prevent illness, there are certain foods and nutrients to eat more of for a ...

We all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on. But we don’t give as much thought to ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...