32 practical steps you can take to help your dog lose weight
Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...
I'm A Celebrity star GK Barry's broken promise revealed ahead of show appearance
Internet sensation GK Barry will be one of the 10 stars heading into the I'm A Celebrity... Get Me Out Of Here jungle this Sunday, but she has previously vowed never to take part ...
5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
THIS woman reduced her weight from 71 to 52 kg; lost 19 kg in just 7 days without going to gym, know how
If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...
Can Omega-3 and Omega-6 fatty acids reduce cancer risk?
We may not have understood the full potential of Omega-3 and Omega-6 fatty acids yet as new research by the University of Georgia shows that they may protect us from certain types of cancer other than ...
Mounjaro and Wegovy fact and fiction as experts reveal six things you must know about weight-loss jabs
Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...
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A Spoonful of Olive Oil a Day May Help Lower Dementia Risk, Study Finds
While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...
How protein became the world's hottest macro
As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...