The Healthy on MSN6d
18 Ways Nutritionists Sneak More Vegetables Into Their Diet
For anyone who needs a little inspired flair to get their ruffage, healthy eating experts share their own simple, exciting ...
Health.com6d
I Tried the Mediterranean Diet for 30 Days—Here’s What I Noticed the Most
The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...
CNET2d
6 Expert-Approved Vitamins and Minerals Essential for Aging Well
Dr. Peter Brukner, a specialist sports and exercise physician, said you can find magnesium in nuts, seeds, whole grains and leafy green vegetables ... on Aging says that calcium is especially ...
Hebbars Kitchen3d
Veg Kurma Recipe | Vegetable Korma – For Dosa, Idli & Poori
A simple and creamy-flavoured mixed vegetable recipe made with a coconut masala. It is known for its mild spice and creamy taste compared to traditional curries made with tomato and onion-based sauce.
VegNews6d
The 12 Essential Plant-Forward Mediterranean Cookbooks, From ‘Veganistan’ to ‘Italian Cooking With Nonna’
The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...
Uncommon Vegetables For A Balanced Diet: Bok Choy, Romanesco, And Jicama
So, the next time you’re grocery shopping, venture beyond the usual vegetable aisle and give these uncommon veggies a try.