As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

At some point, you may have heard a nutrition expert advocate for adding instead of subtracting foods to aid weight loss.

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Social media is convinced that Ozempic, a drug being used for weight loss, can help women with PCOS shed weight. But do ...

According to the NHS, the average person should aim to reduce their daily intake by about 600 calories to be in a calorie ...

What do investment bankers, sports teams, video game designers and tour guides have in common? They're all telling us a story ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

As Canada’s public producer and distributor, NFB’s website features award-winning movies, documentary and animated films, pioneering interactive works, and more. We do try to make the listings as ...