If you are quickly exhausted and find it difficult to control your frequent weight gains, you may have Hashimoto’s syndrome, ...

We all know the dangers of “doom scrolling,” but sometimes even idle scrolling can have a negative impact on our mood, which ...

Why we chose it: In addition to its text-based subscription model, Calmerry also offers mood trackers, journaling tools, and other resources to help on your teen on their therapy journey.

Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.

We’re always on the lookout for signs that something might not be right with your little ones. But when it comes to emotional ...

With stress level tracking, users can see their stress patterns more clearly, allowing them to overcome them. Coming in a ...

A Potential Non-Invasive Stool Test and Novel Therapy ... Best First Aid Sep. 25, 2024 — Researchers say that parents and doctors should be mindful of how they talk to and treat children ...

Such actions can improve a person's mood. Furthermore, improving levels of neurotransmitters ... are often used as a first-line treatment for anxiety, along with therapy. However, some medications are ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, improve coping, and promote connection.” ...

“Seasonal affective disorder tends to revolve around any type of mood, stress or anxiety-related ... You can even try out a light therapy lamp when you’re inside. “I’m a big proponent ...

Baylor College of Medicine is conducting a research study with the Harris Center to provide evidence-based cognitive ...

Types include narrative exposure, prolonged exposure, and play therapy, among others. By age 16, more than two-thirds of children report experiencing at least one traumatic event, according to the ...