The study in Cell highlights microbial load's role in gut microbiome variation, suggesting it as a confounder in disease ...
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to ...
Taking care of your gut microbiome ... Do with Diet The #1 Thing to Do Every Week for Gut Health One’s diet has been proven to affect their gut health for the better or worse, so the best thing to do ...
Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...
After the CDC released its list of the most nutritious fruits and vegetables, we noticed that a fall superfood top the list ...
There's growing interest and research into this ingredient, which manufacturers put into masses of the foods we eat ...
“She is actually easy, not difficult.” Victoria’s diet previously caused friction with her husband of 25 years, David Beckham. “Unfortunately, I’m married to someone that has eaten the ...
We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...