The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

These tiny red berries are not only good in taste and serve festive purposes but carry rich nutritional benefits Read on to ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

Colorectal cancer is now the leading killer for those under 50. Two individuals have shared their experiences with Newsweek.

They not only improve digestion but also offer many other benefits worth noting. ...

Danielle Carr-Gomm was a Type 1 diabetic and needed daily insulin injections. But she was scared of needles, so sought other ...

When we shop for groceries, we often opt for trendy or well-known products, overlooking less spectacular ones like oat bran.

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

His original AG1 recipe has been redeveloped 52 times, apparently with the help of doctors, scientists and researchers. Which ...