Know how to buy the best fish for you. A common recommendation among healthcare professionals (and mainstream health media) ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.