Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

Diet, shared the key to losing weight quickly - and it's all about increasing your intake of a certain type of food.

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

The Fast 800 team shared its top tips to help you quit junk food for good, so you can have a healthier diet and lifestyle ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

The author and broadcaster, known for creating The Fast 800, 5:2, The Way of Life and The Fast 800 Keto diet plans, as well ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Dr Michael Mosley tried all sorts of ways to look younger from Botox to micro-needling and creams but says one 'superfood' ...

Working on a diet plan can be tough, especially with the internet offering all kinds of advice at every turn; one chef says ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

When it comes to losing weight many people think it's salad leaves all the way. However health and fitness expert Dr Michael ...

The late Dr Michael Mosley, the creator of The Fast 800 and 5:2 diets ... Some fibrous foods to incorporate into your fasting day diet are broccoli, Brussels sprouts, cauliflower, chickpeas ...