In the U.S., the least active 25% of the population over 40 could add 11 years to their average life expectancy if they were ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

A recent study shows 8 in 10 women have strategies they use to help avoid leaks and 'pad discomfort' when on their periods ...

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

American adults over the age of 40 could expect to live an extra five years if they were as active as the top 25 percent most physically active Americans, according to a study published on Thursday in ...

What's the buzz over NAD? Early science shows this trending supplement may help boost longevity. Here's what doctors say.

A man from Great Britain claims the reason he has been able to celebrate his 100th birthday is because he has been eating a ...

Your ultimate guide to the benefits of the double cleansing method and why it's essential for clear, well-balanced skin.

“As well, natural energy from super foods is building traction in the market ... “More nascent is the idea that beverages can ...

Sarah Ferguson, who was married to the Duke of York from 1986 to 1992, has spoken out on family rows as the bitter feud ...

The antioxidants in cauliflower, such as vitamin C and beta-carotene, help reduce inflammation in the body. Chronic inflammation can hinder weight loss, so consuming antioxidant-rich foods like ...

While sugary processed foods can contribute to health issues such as diabetes, avocados, in contrast, are a natural fruit ...