According to Dr. Dr Anu Gaikwad, Consultant Diabetologist & HOD Geriatric Medicine, DPU Super Specialty Hospital ... As the ...

Weight gain in the belly area can be caused by bloating or excess fat. Here's how to tell the difference, according to ...

Lizzy High is known for sharing health and fitness advice online. She recently revealed how she transformed her body in ...

People should try adding spinach to smoothies in a bid to keep weight off after going on a diet, according to Nichola ...

The high potassium content in jackfruit aids in reducing blood pressure by counteracting the effects of sodium in the body. Lowering blood pressure is good for the heart as it reduces strain on it.

Star anise, a common spice in Asian cuisine, offers a surprising number of health benefits. From boosting immunity and aiding ...

Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...

If you're looking for a quick bite, Wendy's has got your back. From breakfast to burgers, chicken, and chili, Wendy's offers ...

We spoke with Dr Vimal Upreti, Additional Director of the Department of Diabetes & Endocrinology at Max Super Speciality ...

The study included 294 people over 30 years of age with abdominal obesity or high cholesterol levels. Most of them (88%) were ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...