Functional chocolates: Where health meets indulgence
Explore the growing trend of functional chocolates that blend health-boosting ingredients with indulgent flavors. Learn about ...
The good & bad when it comes to green powder supplements
Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...
How to grow a Chia seed plant at home in simple steps (no soil or sand needed!)
Chia seeds, known for their health benefits, can be enjoyed as microgreens grown easily at home. By soaking the seeds, ...
The Healthy on MSN16h
I Ate Zucchini Every Day for a Week—Here’s What Happened
A doctor added this late-summer squash to her diet for seven days, got advice with one essential tip to eat zucchini in the ...
IFLScience on MSN6h
Fermented Foods: Good For Your Gut Or Delicious Nonsense?
Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...
The Healthy on MSN16h
8 Signs You Have a Healthy Gut, According to a Gastroenterologist
But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...
Best Life7h
7 Top Health Benefits of Adding Wheat Germ to Your Diet
Given its superior nutritional profile, wheat germ can help you meet your nutritional goals. In particular, it’s got ample ...
videos19h
Superfoods That Give You a Health Boost
If you're ready to make more nutritious choices on your next shopping trip, you should know which fruits and vegetables provide the most bang for your buck. If you're ready to make more nutritious ...