Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow ...

Walnuts are rich in omega-3 fatty acids and antioxidants, which helps improve cognitive function and protect brain cells from oxidative stress. Start incorporating turmeric into your diet as it has ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

People are being urged to get more of five different types of foods into their diets. A wellness expert said they were ...

Study finds regular nut consumption in older adults leads to better brain health, substantially reducing the risk of dementia.

It is said to have a big impact on brain function - and may help in terms of staving off dementia. It also helps build ...

Recent research shows that eating a handful of blueberries a day can significantly improve your health. Blueberries, along ...

There is no magic food for a hangover cure ... which are usually due to dehydration and decreased blood flow to the brain. Watermelon is rich in L-citrulline, a nutrient that may increase blood ...

Flash floods turned streets in and around Valencia into rivers and left hundreds trapped in their homes, with many forced to ...

Just one or two servings of beans daily amounts to a subtraction of less-healthy food options, leading to even more benefits. Adding beans, chickpeas, and lentils to your daily diet could offer ...