Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Maple syrup is just the best when you pour it on your pancakes, but a new study finds it’s time to start pouring it on ...

While the amount of sugar varied depending on the flavour, UK publication The Grocer found some options had double the amount ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Managing blood sugar is essential for staying healthy, especially for people with prediabetes or type 2 diabetes. While medications can help, there are many natural ways to keep blood sugar levels ...

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

Understanding sugar's profound impact on mood, energy, and behavior reveals its role in relationship dynamics.

The number of people living with diabetes worldwide has quadrupled in the past two decades, with 830 million people diagnosed ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.