Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Ozempic is a medicine used to treat type 2 diabetes. It helps with weight loss by reducing appetite. Some foods have similar ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

While the amount of sugar varied depending on the flavour, UK publication The Grocer found some options had double the amount ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

Making sure your blood sugar levels remain intact without the use of western medicine can be tricky, however, there are ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Due to indulgent meals irregular eating patterns people may experience bloating after the festive season Read this article to ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

In fact, a study comparing the antioxidant activity of 26 spices found that cinnamon outshines even well-known "superfoods" ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...