Express deputy lifestyle editor Millie Bull is a big Diet Coke fan. She decided to cut out her favourite beverage - and ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Despite the official’s comments, it’s clear both industry and the public treated this as a bread product “recall”. The ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

We mapped out an entire month of delicious no-sugar-added high-protein meals and snacks ... If there’s a meal you don’t like, ...

The ancient remedy has long been hailed for is lengthy list of health benefits covering everything from heart, blood sugar ...

Hot drinks tea £3, coffee £3.50, cappucino £4.20, hot chocolate £4.50, mint hot choc £5.50, Terry’s hot chocolate £5.50, ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.