Express deputy lifestyle editor Millie Bull is a big Diet Coke fan. She decided to cut out her favourite beverage - and ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Barbecue sauces can be quite varied in their flavor profiles. From vinegar-based to ones that incorporate fruit, here are our ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Make this year's Thanksgiving Day feast more special with dishes prepared by Asheville restaurants and caterers. ...