Giving your kids apples or oranges or any other type of fruit is a great way in providing your children with a balanced diet, so you don’t want to remove fruit from the daily menu. It's the way the ...

The British Dental Association is advising that the safest approach is to eat apples only at mealtimes --and then rinse out the mouth with water to minimise tooth damage. The fruit's sugar content ...

Swapping out your free sugars for some fruit, like a pear or apple, will improve your microbiome Having a meal which contains sugar AND fibre, as found in fruit, leads to a longer digestion time.