Boost your heart health with innovative walking styles! Nordic walking, using poles, engages your whole body for better ...

Regular movement improves blood pressure control, supports healthy blood vessels, reduces inflammation and helps maintain ...

At just 30 years old, her life changed in an instant ...

The "Sentimental Value" and "Pillion" stars appear on Actors on Actors to break down their family dynamic and their Oscar ...

Lizzy McMahon, 43, told Newsweek that their son is determined to help his dad remember their favorite phrases.

Strokes strike young adults under 45 more often than before, often from sneaky causes missed in routine checkups. While older ...

Because it causes tissue damage and tissue death in the legs, feet, and toes, PAD is implicated in 150,000 lower-limb ...

I’m a huge fan of Japanese walking – an interval-style pattern that’s been linked to better blood pressure, increased muscle mass, and improved aerobic ability compared to regular ol’ strolling. But ...

AI backed scans have made strong progress in the early identification of acute stroke crucial for initiating prompt intervention Here’s what neurosurgeons say about AI tools in stroke diagnosis ...

Exercise doesn't only matter when you're young.

ENGAGING in regular physical activity is increasingly being recognised as a key strategy in Tanzania’s fight against ...

In a world where time is often a luxury, new research reveals that short bursts of intense exercise can offer profound ...