Smart people have waking up before dawn on lock. They’re able to get out of bed with ease. They have goals for the day that ...

Ragan documents life as a teacher on social media (@msbrandiragan on TikTok) and her 3 a.m. routine has certainly captured ...

Democrats Launch Investigation Into Trump’s ‘Theft’ Of $230 Million In Taxpayer Money Over 140,000 bottles of cholesterol medication recalled. See affected products. 16-year-old driver charged after ...

Build real-world strength after 50 with this 8-minute at-home bodyweight routine. Simple moves, daily gains, zero equipment.

A straightforward technique designed to help you wake up with less effort and begin your day positively, enhancing morning ...

Good Friday morning. A top-of-the ‘Burn birthday shoutout to Mr. Tampa, Mike Griffin, a once and future member of the ...

A sleep researcher at the Yale School of Medicine offered four tips to "fall back" and adjust sleep schedules with the end of ...

SPOILERS: It’s rare that a movie can make you laugh out loud and then immediately question your own laughter, but Roofman ...

CARIBOU, Maine (WAGM) - A fatal collision early Monday morning claimed the life of a 42-year-old Caribou man and temporarily closed a section of West Presque Isle Road for nearly six hours. Chad ...

Taking care of farm animals requires a lot of work from morning to night. Lauren Allen, known as @trying_to_homestead on Instagram, has the coolest chicken coop you'll ever see and she spoils them ...

WE ARE IN NEED OF SOME GOOD NEWS. AND THIS NEXT STORY IS SO GOOD. AN URBANDALE MAN HAS BECOME A LOCAL CELEBRITY WHEN IT COMES TO MORNING COMMUTERS. THIS IS FUN. KCCI OLIVIA TYLER SHOWS US HOW HIS WAVE ...