While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

In fact, a study comparing the antioxidant activity of 26 spices found that cinnamon outshines even well-known "superfoods" ...

Apple cider vinegar is often celebrated for its numerous health benefits. According to Healthline, it has been shown to aid ...

Diabetes can be easily controlled through lifestyle and diet. Many home remedies also prove to be effective in controlling ...

On a cloudy, rainy day, we often want to "enhance" the taste of our coffee. There's no need to buy syrups, which often ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

Best-seilling author and full-time GP, Dr Amir Khan has emphasised the health benefits of his favourite spice and why you ...

Drumstick leaf paratha is a wholesome main course dish made with flour, spices, and fresh moringa leaves. This paratha pairs ...

“This can benefit us if we have hypochlorhydria or lack of stomach acid because it will acidify the stomach to help us digest ...

Sumac is one of the top spices in terms of antioxidant content. Research indicates that sumac possesses greater antioxidant ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Experts share fenugreek benefits for women to know. Dietitians also explain what it is, how to use it, side effects, and ...