Extra rich versions often include cream. Viscous ones incorporate several different kinds of thickeners. And some sweet picks ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

When you give to your local food bank, make sure you're stocking their shelves with what they really need—and avoid what they don't.

However, there are specific fruits that can help stabilize or reduce blood pressure, thanks to their nutritional properties.

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

There is a need for integrated care for Cardiovascular Kidney Metabolic syndrome, which calls for a shift from segmented care ...

Did you know that nearly one in three adults in the U.S. is dealing with high blood pressure issue? This common health issue ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

This nutrient-dense vegetable is low in both potassium and sodium while packing in ... Another antioxidant-rich, inflammation-fighting food, garlic also contains a specific compound called allicin.

As the city transitions into cooler temperatures, and the AQI levels fluctuate, experts suggest how to safeguard your health ...