Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Whether it's part of a hearty breakfast or savory dinner, sausage always has a place at the table. But which seasoned, savory ...

Pack on the protein with these pantry must-haves.If there was a popularity contest among the macronutrients, protein would ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Jared Polis’s support reflects a libertarian streak, even as he helps lead a new group of governors opposing the incoming ...