For children ages 5-11, between 9 to 11 hours of sleep is necessary every night, according to a study by raisingchildren.net.

Prosecutors say 29-year-old Edith Estrada Sigala told police she took “one shot” of vodka before drawing the bath; detectives ...

This is a time when prioritizing sleep is really put to the test. Friends, school and extracurricular activities begin to ...

"I'm tired; my house and car are never clean; I haven't watched a full episode of TV in months. But my appreciation for the world has increased so much." ...

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

If you or someone you know is in immediate danger as a result of domestic violence, call 911. For anonymous, confidential ...

Losing a pet is the first time many children encounter death. The experience can become an opportunity for profound emotional learning and influence how young people understand and process grief when ...

Cuts to federal funding for safe sleep education, combined with unsafe imagery flooding tired parents’ feeds and screens, are ...

The nonprofit has awarded scholarships to students at Santiago Canyon College and seven other community colleges who were unhoused or housing-insecure.

Teenagers who don’t get enough sleep on school nights or have interrupted sleep are at greater risk of suicide, new research from the University of Warwick has found.

Parenting is tough for so many reasons, but this sound machine is one of the biggest reasons we (thankfully) never had issues ...

The most prevailing issue is lack of sleep in patients, their biological clocks are stunted because of their early to rise ...