F1 drivers may be high-performance athletes, but they can suffer from jet lag just like everyone else. Some drivers stay up ...

Ahead of a busy travel season, flight delays and cancellations are inevitable. Can travelers sleep in their cars in the ...

Exhausted and surviving on strong coffee? A sleep expert shares the scientific reasons you’re more likely to feel wired at ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

Don't shortchange sleep! The SweetNight CoolNest™ Mattress delivers premium cooling and support with PCMflux™ foam—all for ...

A tiny group of people needs far less sleep than the rest of us. Geneticists are finally uncovering the mutations that let ...

Whatever your reason, there are several laws around sleeping in your car in Arizona. Here's what is allowed and where you can ...

This year, we saw everything from metal bands conquering the charts to the loss of the biggest metal legend of them all. With ...

Jamahal Hill admits he threatened to knock out Joanna Jedrzejczyk during a UFC 323 watch party. “Sweet Dreams” also admits he ...

A study of aging mice showed that voluntary exercise over 30 days increased striatal dopamine release and improved motor ...

Some people invest in the strategy of sleep banking to get some extra shut-eye ahead of time if they expect to be ...

Your sleep position could be causing more than just back pain. Experts reveal how sleeping posture affects nerve damage, ...