Lessons learnt from research into the body’s internal clock could be key to unlocking blissful slumber.

Apple Watch Sleep Tracking has a new Sleep Score feature that gives you an overall number rating your sleep. It considers ...

At a glance Expert's Rating Pros ・Improved health tracking ・5G connectivity ・The best battery life of any standard Apple ...

With a new advisory being released by U.S. surgeon general Dr. Vivek H. Murthy concerning kids’ and teens’ social media use ...

Sleep meditation is an effective way to calm your mind before bed, and it's proven to improve sleep quality and duration.

CarMax Inc.’s recent profit miss and the stock’s 20% selloff have made analysts at Morgan Stanley question the used-car retailer’s ability to operate in a “competitive” environment — and much more so ...

Week 7 brings us two FCS matchups that will have significant implications for conferences, championships, and the NFL draft. These four teams are among the Top 25 in the country, boasting quality ...

Sleep scientists have a term for what’s happening: orthosomnia —trouble sleeping caused by the stress of trying too hard to sleep well. It was first described by researchers who noticed patients ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Sleep is a tricky thing. Sometimes you ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...