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Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

We explore how wearable devices can help in monitoring and maintaining our health, and the challenges of integrating ...

We curated a roundup of the best Apple devices, including editor-backed picks, Apple products currently on sale, and more.

Many of us wear devices that count our steps, measure our heart rate, track sleep patterns, and more. This information can ...

The Apple Watch Series 10 brings a few new features, including sleep apnea detection, but is it worth the upgrade? Read the review to learn more.

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

I tracked my sleep for a month using three sleep trackers. Here's how my Garmin, Oura Ring and Eight Sleep Pod Cover measured ...

Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...

As technology advances, wearables become up to be an integral part of daily life. Be it a health tracker, a productivity ...

I used the Rise Science app to help with my sleep health and productivity. What I discovered is the app isn't for everyone.

People too obsessive over tracking their sleep could be doing more harm than good as an expert warned devices could actually ...