Your favourite spicy chilli potato might be a kidney health risk due to its high oil, salt, and starch content. While chillies themselves show potenti ...

The Everyday Staple with Surprising Benefits Pinto beans might seem unassuming, but don’t let their simple appearance fool ...

Getting enough protein in doesn't require anything elaborate or expensive -- in fact, this pantry staple that can be made ...

Everyone raves about chia seeds, but they can cause issues for some. Dr. Shubham Vatsya explains who should be careful before adding them to their diet.

Urologist highlights why most people consume more salt than they realise and how making small adjustments in cooking and seasoning can protect kidney health.

Boost your kidney health naturally with eight refreshing homemade drinks. From dandelion root tea to lemon water, these ...

Patricia was the assistant food editor at Southern Living and worked with the Southern Living food team from 2006-2022. She contributed to articles about food, gardening, and pets. It doesn't have to ...

Canned foods can be a healthy part of any diet. In TODAY.com's Expert Tip of the Day, a dietitian reveals the nutritious ...

Scientists are presenting new evidence that the worst effects of climate change can’t be avoided without a major ...

Discarded corn silk is a nutritional powerhouse, packed with fibre and antioxidants beneficial for kidneys and bladder, according to gastroenterologist Dr. Pal. He shared recipes for a gut-friendly ...

Pinto beans may appear humble, but they are an essential ingredient in many satisfying recipes that feature varied veggies, ...