“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is 'delicious and helps you stay fuelled and ...

NFL legend Drew Brees told BI he chooses activities "out of enjoyment" now that his playing days are over.

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Diddy is currently at Brooklyn’s Metropolitan Detention Center, marking his birthday today—let’s take a closer look at what’s ...

If you want to shed 15 kg without rigorous workouts, a fitness trainer has shared simple yet effective tips to help you achieve ... calories without going to the gym or sticking to a strict diet, why ...

Victoria Beckham’s eating habits are “easy,” says her friend Eva Longoria ... Longoria doubled down on Beckham’s diet not being “difficult.” The Golden Globe nominee also noted ...

"She is actually easy, not difficult.” Victoria Beckham’s Daughter Harper Trolls Her Cooking Skills: ‘You Can’t Even Make Cereal’ Victoria’s diet previously caused friction with her ...

It’s actually the opposite,” Longoria, 49, added. “She is actually easy, not difficult.” Victoria’s diet previously caused friction with her husband of 25 years, David Beckham.

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

Leecie Stafford made one easy change to her diet that would soon see her kickstart her weight loss journey, Despite having had a healthy lifestyle previously, Leecie wanted to make a change after ...