Shoulder issues are more common in women, especially after age 40. They are also associated with medical conditions such as ...

THE other day, I found myself pondering the phrase to have a “chip on one’s shoulder”. A quick Google search revealed its ...

Joseph Bennington-Castro is a science writer based in Hawaii. He has written well over a thousand articles for the general public on a wide range topics, including health, astronomy, archaeology, ...

Strength training is recommended for midlife and menopause, but are your workouts undermining your health? Experts reveal the 5 worst strength training exercises to avoid at any age, with safer and ...

The triceps muscle crosses two major joints in the body -- the elbow and the shoulder. It's a critical component of upper ...

The dumbbell front raise can be an essential addition to your training routine to help build bigger shoulders. For this ...

Key takeaways Frozen shoulder is more common during perimenopause and menopause, likely due to changes in estrogen. Early ...

We've all worked with someone who was a pain in the neck. Avoiding them was often the best technique for reducing tension and discomfort. But for the 10% to 20% of adults who contend with neck pain, ...

If today’s workforce becomes chronically pained by the age of 35 or 40, the economic and public-health consequences will ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Over decades and through thousands of repetitions, the Turkish artist has whittled down her distinctive stoneware bowl to its ...

Bulking is a period of time when a lifter puts on weight by increasing calorie intake and the amount of weight they lift. The ...