Memories are created in a matter of seconds. Researchers now may have begun to uncover how behavioral timescale learning ...

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...

When we think of oxytocin, the "love hormone," the image of a warm embrace or a deep, loving connection often comes to mind.

While there were no observed improvements in working memory, the response time during ... being active more often experienced greater short-term benefits compared to those who reported less physical ...