Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...
Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...
Manipulating important non-neuronal brain cells called astrocytes using light prevented fear memories from being retained ...
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
Memories are created in a matter of seconds. Researchers now may have begun to uncover how behavioral timescale learning ...
While many of them tend to lose weight in the short term, some regain it over time ... a process that affects cell activity. ...
Walking provides a multitude of benefits for your brain, mood, blood circulation, and more. A new study shows walking could ...
When we think of oxytocin, the "love hormone," the image of a warm embrace or a deep, loving connection often comes to mind.
Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...
The tropical waters that flow between the Philippines archipelago contribute more than four million tonnes of seafood to ...
Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...
Investors who don’t realize they’ve had a severe memory loss event experience significantly larger drops in wealth than those who are aware of their cognitive declines.