Stress has become a constant background noise in modern life, yet most of us still rely on vague gut checks to know when it ...

Women in leadership…your brain has a schedule. This hidden number on your smartwatch can help you beat burnout by aligning ...

The biggest shopping holiday is still going strong, and I've hunted down the lowest prices available on Amazon for big brands like Anker, Apple, Asus, Beats, Bose, Fitbit, Google, and more.

Garmin is now offering a $6.99/month subscription called Connect+ that provides “premium features,” including AI, on top of ...

One easy way to make a very accurate clock is with a WiFi-enabled microcontroller like an ESP32 and a display: set up NTP, ...

The Fitbit Versa 4 has just dropped to an all-time low on Amazon, making it a fantastic budget-friendly smartwatch. You can currently get the Versa 4 for just $119.95, a massive 40% ($80) saving on ...

Californians will soon gain a merciful extra hour this fall as when most of the U.S. returns to standard time in early November. On Nov. 2, Daylight Saving Time will end, and if you have any manual ...

The end of daylight saving time fall brings you an extra hour of sleep this weekend and longer nights heading into winter. Here's when and what time to set the clocks back for the 2025 time change in ...

Tacked onto the announcement of its new AI-powered Fitbit Coach app revamp, Google quietly confirmed what many have been hoping for: new Fitbit hardware is officially on the horizon for 2026. The ...

Daylight saving time — often incorrectly referred to as daylight savings time — ends Sunday, Nov. 2, which means it’s time to set clocks back an hour. Spring forward and fall back, right? There is ...

Google is opening up access to the major Fitbit app redesign on Android this week, but there’s a long list of features not available in the preview release just yet. Starting on October 28, the Fitbit ...

Each year, Daylight Saving Time (DST) starts on the second Sunday in March and ends on the first Sunday in November. Daylight Saving Time is observed by majority of U.S. states, except for Hawaii and ...