"One of the misconceptions that the public has about athletes is that we are superhumans who don’t experience doubt or get shaken up." The post Gabby Thomas’s Secret To Olympic Success Isn’t Just ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 19! Now that you've stretched your body with a 10 minute morning ...

Over the past 3½ years, Dr Roger Tan has penned over 26,000 letters – in the form of e-mails – to Changi Prison inmates. Read ...

Medical personnel from the U.S. Army and the Japan Ground and Air Self-Defense Forces recently completed a training exercise on Sagami General Depot that tested their skills in a series of fast-paced, ...

The answer depends on your individual risk for bone fracture and the type of exercise. For most men with early prostate cancer, it’s safe to engage in light or moderate exercise. Physical activity is ...

When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move in particular: the bird-dog row. In a world where time is often of ...

Summer’s holding on for a few more weeks—and for the gents, that means keeping your seasonal self-care rotation in full effect. Products that are both practical and nourishing are key this time of ...

Kansas men’s basketball coach Bill Self said on Friday that he did not consider stepping away for health reasons due to his hospitalization in July. But as he recalled, he did ask his surgeon at one ...

The word eikev (Devarim 7:12) has many meanings, but it also implies a contract between the Jews and G-d. “If you listen to these laws, safeguard them and keep them, then G-d will reciprocate by ...

A recent Army exercise in Europe revealed a generational gap with drones. Soldiers in the field are picking up new frontline tech within hours, while leaders at higher headquarters are still figuring ...

LAWRENCE, Kan. — Kansas basketball coach Bill Self had two stents inserted into his heart to treat blocked arteries Thursday at Lawrence Memorial Hospital after he “felt unwell and experienced some ...