This will be Joice Barnard's ninth marathon but the first since her surgery. The race is put on by Team Milk, which is a ...

The U.S. Army Engineering and Support Center (Huntsville Center) Environmental and Munitions Center of Expertise (EM CX) ...

Introduction: The Cornerstone of Fitness Success Setting realistic fitness goals is the linchpin of any successful health ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

Taking stock of how you’re feeling every few miles mid-marathon can help you surge to a strong finish. Three coaches and one ...

Coming off four consecutive 100-yard games, the Texans' leading rusher was held to an inefficient 46 on 25 carries against ...

Detroit Lions kicker Jake Bates narrowly squeezes a game-winning 52-yard field goal inside the uprights to beat the Houston Texans by the absolute slimmest of margins. Detroit Lions running back ...

Just before the world shut down, Peter LaRochelle made a relationship that would help take him farther than he ever imagined.

The idea of traveling to higher altitude for a championship race would have been a fairly novel concept for Jake Drever ...

"We set game goals every week, and one of them was control ... "This kid never stops. He was running track up until the end of June," Marshall said. "He didn't have any form of an offseason ...

Before embarking on the journey to create a data-driven marketing strategy, it’s essential to understand that working with ...