When you think about lunch at work or on the go, you probably choose the quickest and easiest option. But with a little ...

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

Jimmy Buffet's Margaritaville Restaurant in Panama City Beach, Florida, is located at Pier Park, right across from the g ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Give your Chinese leftovers a second chance with these ideas. From dinners to desserts, there are plenty of delicious ways to ...

Mason Jar Salads and more by Julia Mirabella is a colorful and lovely book containing 50 layered lunches to grab and go. I ...

Packing a school lunch can feel like a daily showdown between good nutrition and what kids will actually touch. Between picky ...

Romaine is a crisp lettuce, prized for its texture and crunch. When you buy it, you want it to stay fresh, not wilt after a few days in the refrigerator. We spoke to produce experts to learn how to ...

The cucumber, celery and walnuts give it crunch and delicious flavor while the dressing adds a tangy vibrancy.

I was looking for a quick and comforting meal for this busy time of year, and creamy mac and cheese with store-bought cooked chicken was the perfect answer. Once the elbow macaroni is boiled, the rest ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Salads are a great way to get a variety of nutrients into one dish. Here are 12 nutritious ingredients to consider adding to your next homemade salad.