Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Drink water regularly to stay hydrated, as dehydration can affect blood sugar levels. Avoid sugary drinks like sodas and ...

Ozempic is a medicine used to treat type 2 diabetes. It helps with weight loss by reducing appetite. Some foods have similar ...

The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Making sure your blood sugar levels remain intact without the use of western medicine can be tricky, however, there are ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

For men, diabetes can interfere with reproductive health, particularly with sperm quality, hormone levels, and overall ...

In fact, a study comparing the antioxidant activity of 26 spices found that cinnamon outshines even well-known "superfoods" ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Ginger contains bioactive compounds like gingerol, which are responsible for its potent antioxidant and anti-inflammatory effects. Ginger improves digestion, prevents bloating, gas ...