Experts Say This Viral Trend Actually Helps You Lose Weight
This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...
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How to find a nutritionist
Verifying a nutritionist's credentials is an essential step in ensuring you receive quality, professional care. To do this, ...
Calorie counts on menus is more complicated than it seems
Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...
Celebrating the Roots of Thanksgiving: Meet the Farmers Behind America's Potatoes
Thanksgiving is right around the corner, and with it comes some of America's cherished traditions: parades, turkey trots, ...
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The Season's Best Coffee Cake Recipe
This pumpkin spice coffee cake is the ultimate sweet and savory treat. It's made with bacon streusel for a decadent breakfast ...
Weight loss guru shares how you can eat your favourite foods and still slim down
A weight loss expert has shared her secret to slimming down in a new video on Instagram - and she says she managed to lose 15lbs while still enjoying herself. Here's how she did it ...
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The Best Spicy Mussels Recipe
In this recipe, the mussels are steamed with a sauce made from ... information The nutrition information provided has been estimated by an online nutrition calculator and is not a substitute for a ...