Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in ...

Raw papaya, a nutritional powerhouse, offers a unique flavor and numerous health benefits. Rich in papain enzyme, it aids ...

If you are approaching a weight loss diet thoughtfully, you know how important it is to provide your body with all the ...

If you are approaching a weight loss diet thoughtfully, you understand how important it is to provide your body with all the ...

The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...

A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

Whether raw milk is beneficial for your health. There's no doubt that milk and its products are gold mines of nutrition. But, despite so many benefits, should you drink milk raw? A Mumbai-based ...

Emma Morano maintained a peculiar but constant diet throughout her life which she attributed to her longevity. It encompassed ...

Amid excitement for his project Idly Kadai, superstar Dhanush announces yet another collaboration with Rajkumar Periasamy.

Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...

The “Cuz I Love You” singer, who began her veganism journey in 2020, recently reintroduced animal proteins into her diet after realizing ... has documented her weight-loss journey on TikTok ...