Incorporating a daily salad or green smoothie is a simple way to boost your detox efforts. Beets are loaded with antioxidants and compounds like betalains, which have been shown to support liver ...

From staying hydrated to adding fermented foods to the diet, here are a few ways to detox your body.

Monsoon blues getting you down? Know how to naturally boost your lymphatic flow and detox your body during the rainy season. Learn simple tips to stay healthy and energised.

Doctors say claims about lemon-ginger tea's ability to melt belly fat or rapidly detoxify the body are generally exaggerated. (Freepik) Are detox teas safe?

Discover the real science behind Mitolyn, the metabolic complaints it’s silencing, verified 90-day results, and why thousands ...

Here's an article that teaches you how to rediscover meaningful hobbies and moments in the ever-busy city of Lagos.

Using smaller plates, planning your grocery and restaurant trips, and more can help you train your brain to detect when you're full.

He shared a list of vegetables he eats and added, “These veggies naturally boost Phase II detox enzymes within your liver. Your liver already detoxifies your body, and good nutrition helps it ...

Three ways to protect your mind and body when the heat rises By Richard Sima The Washington Post,Updated June 24, 2025, 3:56 p.m.

So if your significant other can crank out pushups without breaking a sweat, they might have a high body count. And there is such a thing as the ideal number of sexual partners for an individual.