Build stronger legs after 50 with 5 joint-friendly chair exercises targeting quads, glutes, and hamstrings—no heavy weights ...

The Quad's 4th Annual HADR Strategic Meeting in Hawaii focused on enhancing disaster-response coordination among India, ...

Reinforcing its longstanding commitment to a stable, secure and resilient Indo-Pacific, the Quad convened the 4th Annual ...

The US hosted the Quad Humanitarian Assistance and Disaster Response Exercise in Hawaii, uniting Australia, India, and Japan.

The United States hosted the fourth annual Quad Humanitarian Assistance and Disaster Response (HADR) Tabletop Exercise and ...

Unequivocally condemning terrorism in all its forms and manifestations, including cross-border terrorism, Quad partners - ...

Build stronger legs after 65 with 4 seated exercises that protect your joints and boost strength, balance, and everyday ...

New Delhi: Amid questions over the future of the Quad alliance following Donald Trump’s election as US President, the Quad nations’ naval exercise Malabar will begin on Monday at Guam in the Northern ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

It seems rather odd that India, tied by a strategic partnership with Australia for the last 16 years, has not sent its defense minister to Canberra for a bilateral visit in 13 years. However, at a ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

When you have achy, sore knees, working out is probably the last thing you want to do. But generally speaking, exercising bad knees can actually help them feel better. "While you might not feel like ...