Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The idea has existed for years and, as Donald Trump prepares to take office, it will begin on day one: Make thousands of ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Metz lost 100 pounds in less than five months after the hospitalization. “All I did was eat a 2,000-calorie diet and walk 20 minutes a day,” she told the publication. Metz told Marie Claire in a 2017 ...

As described by Castano, a standard training week with Wilson unfolds as follows ... She noted that the retreat helped her ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...

FORT WAYNE, Ind. (WANE) — Vegan Restaurant Month continues as local restaurants offer variations of fettucine alfredo, pizza ...

The study's reach included 20 articles involving 1,917 subjects, with intervention lengths varying from two to 24 weeks. The DASH diet, praised for its "significant" impact on cholesterol levels ...

This week the Supreme Court revived Virginia Republican Gov. Glenn Youngkin’s effort to purge 1,600 people he says are suspected noncitizens from the state’s voter registration rolls using ...

A woman who for years had suffered with severe blushing was completely clear four weeks after being injected with the toxin. Three other women have since had the treatment, and a trial involving ...