The Pladis-owned snack maker launches limited edition Snickerdoodle and Peppermint Hot Cocoa varieties, and jam maker Bonne ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

Indulged during Diwali? Worry not. Add these healthy, high in protein and Insta-approved wraps to your meal, as they are sure ...

Whether you pick them or go for yellow, brown, black, or red, lentils pack a hefty protein punch. They also come with the added benefits of being low in calories and abundant in iron. A ...

A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.

The Sacramento Kings beefed up their offense this summer, but some NBA experts still have defensive concerns for Mike Brown's squad entering the new season. Pincus feels the Kings' "number one ...